All posts in Health

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What’s for Breakfast?

What’s for Breakfast? It’s early morning and the alarm clock has been going off and on for the last twenty minutes. Your arm and the snooze button are equally tired from repetitive use. The sun is barely peeking over the …

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Fit For The Holidays!

The holiday season is here and if you don’t have a plan on how to handle those extra calories, adding inches to your waist line may be fast

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Vaccinations: Why Some Parents Say No

Susan Walters* wanted the child in her belly to be as healthy as possible, so she did everything in her power to make that happen. She ate a